Events
Saturday afternoons at Innerform are yours. A big, beautiful studio five minutes from Lewisham station, teachers who actually know what they're doing, and three hours to make the afternoon your own - time to set up, run a class, and settle in afterwards.
Most bookings are one 50-minute class - Mat Pilates (the room holds up to 14) or Reformer Pilates (the room holds up to 11) - with the communal area between the two for everything that isn't the class. If you're picturing something bigger - both rooms running at once, more than one class, or just a longer afternoon - that's a conversation rather than a booking. Tell us what you're after and we'll work it out together.
The kinds of days we host.
Hen-do mornings, birthday celebrations, team socials, corporate offsites and wellbeing days, brand activations and launches, the occasional wellness day for a group that wants a calmer Saturday together. If yours doesn't fit any of those neatly, that's fine - just tell us what you've got in mind.
The space.
Three rooms. The Mat Pilates room holds up to 14 on the floor. The Reformer Pilates room holds up to 11 on the reformers. The communal area sits between the two, with refreshments and seating, and that's where the rest of the afternoon happens - drinks, food, conversation, a cake if there's a cake. Movement-led events run in the studio rooms; everything else lives in the communal area.
See the studioReady to book a Saturday?
Drop us a note with the Saturday you'd like, roughly how many people you're bringing, and whether you'd like a Mat or Reformer class. We'll come back with the timings, the price, and anything specific to your day.