Class types
Five disciplines, under one membership. Reformer Pilates for strength and form. Mat Pilates for the fundamentals. Barre and Small Group Personal Training for intensity. Yoga for mobility and recovery. Cross-train across the lot - change disciplines week to week without changing studios. The five sit under one roof because they complement each other, and one payment lets you train across all of them.
The five disciplines
- 01 - REFORMER
Reformer Pilates
Strength and form on the carriageA moving carriage and a set of springs that resist when you push and support when you need help. Real strength training that meets you wherever you are. New to it? Start in our Reformer Foundation class.
- 02 - MAT
Mat Pilates
The same work, without the machineControl, strength, breath and precision - on a mat, with your own bodyweight for resistance. Builds the same strength outcomes as Reformer; different, not easier. Most members do both. Open to every level.
- 03 - BARRE
Barre
High intensity at the barreHigh-intensity, low-impact, and unapologetically hard. Pulses, holds and light weights at the barre and on the mat, until the muscles you didn't know you had start to shake. No dance background needed. Open to every level.
- 04 - SMALL GROUP PERSONAL TRAINING
Small Group Personal Training
Personalised load, coached in a small groupStrength and conditioning in a group of eight - dumbbells, resistance bands and bodyweight, with a coach picking your weights and watching your form the whole way. Hard work, open to every level.
- 05 - YOGA
Yoga
Vinyasa flow, mobility workBreath-led Vinyasa flow - mobility, decompression and the recovery side of a strong week. The cross-training the rest of your week tends to skip. Flexibility is what it builds, not what it asks of you.
Looking to host a private event at the studio? See our events page.
Try three classes for £33.
The intro offer is three classes for £33, good for fourteen days and usable across all five disciplines. No experience needed - start with whichever class draws you in, and a teacher will look after the rest.